Archive for category Health Castle
No More Mayo – Try Hummus Instead!
Posted by in Health Castle on March 12th, 2010
Eating hummus has long been known as a healthy alternative to dip for chips and crudites. However, prepared hummus has far more versatility as a quick and healthy ingredient than simply scooping it out of the container with a few carrot sticks.
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How To Convert Your Dessert Into A Healthier Version
Posted by in Health Castle on March 10th, 2010
Is there anyone who doesn’t love dessert?
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How to Fool Your Taste Bud
Posted by in Health Castle on March 8th, 2010
I reduce the fat, sugar and salt in a lot of my recipes. To compensate and fool the taste buds, I often put fat, salt and sugar on top of foods. Click to read now
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