Posts Tagged average
Are Boiled Eggs Healthy?
Posted by admin in Health Mad on February 18th, 2010
Eggs have been given a bad rap – a vestige of the days when eating eggs was believed to significantly raise cholesterol levels – even when eaten in reasonable numbers. The egg again regained its place in the world of healthy foods when it was popularized during the low carb diet craze
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The Best Food Sources of Vitamin D
Posted by admin in Health Mad on August 14th, 2009
Vitamin D is an important vitamin that few Americans are getting enough of. Vitamin D has been long known to be a critical component for bone health and regulating calcium and phosphorus levels in the body, but it’s also emerging as an important vitamin for overall health.
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Golf Can Help With Fitness, If You Walk It
Posted by admin in Fitness Health Zone on July 11th, 2009
Many athletes often debate if golf should be considered a sport as golf is not seen as a very active exercise focused sport. However, exercise for the average person may lie at the key of the debate since golf does not include a lot if you use a golf cart to get around
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