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Posts Tagged beach

Posted by admin in Health Mad on March 9th, 2010

SPF 15 is often quoted as the sun protection factor that most of us should stick to, but is it actually high enough? According to dermatologists,

Posted by admin in Health Mad on March 1st, 2010

Start with a good wash. Use warm water when soaping and cold when rinsing

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Posted by admin in Fitness Health Zone on February 17th, 2010

This write up talks about the main kinds of activity that you can use to initiate weight loss and the general rules that govern each.

Health, Fitness & Diet Tips