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[Forum] Need Help With Motivation and Self-control

I’m 21 years old and I know weigh 210 pounds and am 5′6. Pretty much my whole life I thought I was fat.

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[Forum] Need Help With Motivation and Self-control

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The One Deadly Sin of Changing Habits

“Eighty percent of success is showing up.” ~Woody Allen Post written by Leo Babauta . Follow me on Twitter .

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The One Deadly Sin of Changing Habits

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A New Way to Help Overweight Girls Lose Weight

It’s a growing problem. Obesity in girls is occurring at younger ages and can be a challenging problem to treat unless a child is motivated to change her eating habits and increase her activity level. Too many soft drinks and fast food and too little exercise is being blamed for this growing epidemic.

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A New Way to Help Overweight Girls Lose Weight

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