Posts Tagged daily
Antioxidants: Beyond Cleansing
Posted by admin in Fitness Health Zone on March 5th, 2010
Antioxidants neutralize free radicals in the body. For years, they became very popular because of their natural cleansing power. The most common antioxidants are those foods that contain large amount of vitamins A , C, and E.
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[Forum] Weight Loss: Starting Again
So the other day it was almost 50 degrees out. I’ve been hiding in my sweatshirts and sweaters all winter like I always do, but I don’t want spring to blindside me this time. I don’t want to have to go shopping for all new clothes that I feel comfortable in because I’ve let myself gain weight again.
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Can Taking a Multivitamin Help You Lose Weight?
Posted by admin in Health Mad on March 3rd, 2010
Can taking a daily vitamin make you skinnier? If a new study holds true, the benefits of taking a multivitamin could extend beyond its nutritional value and make life a little easier for people carrying around too many pounds.
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