Posts Tagged diet
The Simple Way to Stick to a Meal Plan
Posted by admin in Zen Habits on March 12th, 2010
Post written by Leo Babauta . Follow me on twitter or identica . Not long ago, I was against meal plans because I felt they were too restrictive.
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Does Bread Make You Fat?
Posted by admin in Health Mad, diets on March 11th, 2010
When many people go on a diet, they choose to give up bread. Low-carb diets work by removing bread and other foods which are high in complex carbohydrates from your diet.
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