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Posts Tagged everyday health

How to Join the Right Gym, Launching a Lunch Club, and the Truth Behind Suspicious Diet Myths

Sticking to your resolution to make more frequent trips to the gym won’t work if you don’t join the right gym in the first place. Here, five tips for picking the best one .

Originally posted here:

Sticking to your resolution to make more frequent trips to the gym won’t work if you don’t join the right gym in the first place. Here, five tips for picking the best one .

Originally posted here:


How to Join the Right Gym, Launching a Lunch Club, and the Truth Behind Suspicious Diet Myths

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Bad Back? Nerve Stimulation Won’t Help

(Istockphoto) By Denise Mann WEDNESDAY, Dec. 30, 2009 (Health.com) — A popular pain-relief treatment that uses electricity to stimulate nerves isn’t likely to benefit the millions of Americans who live with chronic low back pain and shouldn’t be recommended for that purpose, new guidelines say. Transcutaneous electric nerve stimulation , or TENS, is delivered using a small battery-operated generator connected to a set of electrodes.

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(Istockphoto) By Denise Mann WEDNESDAY, Dec. 30, 2009 (Health.com) — A popular pain-relief treatment that uses electricity to stimulate nerves isn’t likely to benefit the millions of Americans who live with chronic low back pain and shouldn’t be recommended for that purpose, new guidelines say. Transcutaneous electric nerve stimulation , or TENS, is delivered using a small battery-operated generator connected to a set of electrodes.

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Bad Back? Nerve Stimulation Won’t Help

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How to Get Your Best Rest, Why December 29 Made You Feel Guilty, and the Top 10 Healing Foods of the Decade

It doesn’t matter what your New Year’s resolutions are if they’ve flown out the window by March—and  sticking to your guns can be hard work.

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It doesn’t matter what your New Year’s resolutions are if they’ve flown out the window by March—and  sticking to your guns can be hard work.

Read the original:


How to Get Your Best Rest, Why December 29 Made You Feel Guilty, and the Top 10 Healing Foods of the Decade

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