Posts Tagged music
Zumba Taught Me to Ditch the Workout and Join the Party
Posted by admin in Healthy Living on February 16th, 2010
(Getty Images) By Rozalynn S. Frazier From Health magazine Typically you can find me in one of three places: logging miles in Central Park with my fellow Nike Run Club members, in downward-facing dog at Yoga to The People —a donation-based yoga studio on Manhattan’s Lower East Side, or at Equinox swinging kettlebells around like a madwoman in my Iron Body: Cardio class
See more here:
(Getty Images) By Rozalynn S. Frazier From Health magazine Typically you can find me in one of three places: logging miles in Central Park with my fellow Nike Run Club members, in downward-facing dog at Yoga to The People —a donation-based yoga studio on Manhattan’s Lower East Side, or at Equinox swinging kettlebells around like a madwoman in my Iron Body: Cardio class
See more here:
Pain Free Blood Sugar Testing?
Posted by admin in Health Mad on January 12th, 2010
Diabetics know how important it is to check their blood sugars frequently.
See the rest here:
The Health Benefits of Zumba Dance
Posted by admin in Health Mad on January 12th, 2010
There’s a new exercise craze that’s taking the fitness world by storm. Instead of sweating it out on the treadmill or on an exercise bike, fitness buffs are toning and firming to the beat of Latin dance music in a type of choreographed dance routine called Zumba. What is Zumba
Read more from the original source:
