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The New Rules for Curing and Preventing Hangovers

Istockphoto By Tiffany Sun From Health magazine The pometini pitchers were flowing, and you danced like a star. But today, you’re feeling a wee bit fried. These feel-better tricks will help, no matter what you did last night

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Istockphoto By Tiffany Sun From Health magazine The pometini pitchers were flowing, and you danced like a star. But today, you’re feeling a wee bit fried. These feel-better tricks will help, no matter what you did last night

Read the rest here:


The New Rules for Curing and Preventing Hangovers

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Triathlon Training Is a Pain in the Knees

I may have overdone it a bit in the last month or so—ramping my normal 10 to 12 miles a week up to around 20 way faster than I should have—and so it was no surprise to me when my left knee started to bother me during speed drills or hill repeats.

Read the original post:

I may have overdone it a bit in the last month or so—ramping my normal 10 to 12 miles a week up to around 20 way faster than I should have—and so it was no surprise to me when my left knee started to bother me during speed drills or hill repeats.

Read the original post:


Triathlon Training Is a Pain in the Knees

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