Posts Tagged person
Ten Top Ways to Stay Happy!
Posted by admin in Health Mad on February 22nd, 2010
Drink lots of water. If you drink the recommended 8 glasses of water per day, your skin will glow and you will eat less, meaning that you will be healthier and therefore feel a lot happier within yourself
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Strange Fitness Routines That Can Help Get Fit
Posted by admin in Fitness Health Zone on February 10th, 2010
When the topic is fitness, leaving out the classical methods of doing exercise, there are some “strange” ways to be fit. These ways can be fun and effective to lose weight and shape up the muscles.
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Krav Maga – Survival Combat Fitness
Posted by admin in Fitness Health Zone on February 8th, 2010
Krav Maga , which literally means contact or close combat, is a martial art featuring hand-to-hand combat techniques derived from street fighting and other martial art skills. It is a tactical defense skill that emphasizes neutralizing threatening situations with alternating defensive and offensive maneuvers, while ensuring a quick and safe escape
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