Posts Tagged running

The New Rules for Curing and Preventing Hangovers

Posted by admin in Healthy Living on February 20th, 2010

Istockphoto By Tiffany Sun From Health magazine The pometini pitchers were flowing, and you danced like a star. But today, you’re feeling a wee bit fried. These feel-better tricks will help, no matter what you did last night

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The New Rules for Curing and Preventing Hangovers

feet, normal, party, running, winter

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How to Cure 3 Top Running Aches

Posted by admin in Healthy Living on February 20th, 2010

Augustus Butera By Jenny Hadfield From Health magazine Running can be a pain if you’re battling nagging injuries. Don’t get sidelined: keep your training on track with these simple moves (but if the pain persists, call your doctor). Where it hurts: The outside of your knee or hip Either having weak hip abductor muscles or increasing your mileage too quickly can lead to pain in your iliotibial band, the tissue that runs down the side of your leg from butt to knee

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How to Cure 3 Top Running Aches

pain, running, sleep, winter

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