Posts Tagged training
Best of StrongLifts.com: February 2010
Posted by admin in Strong Lifts on March 1st, 2010
You only got 2 blog posts this month. 3 reasons: I write articles offline.
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Weight Training Diet Plan
Posted by admin in Fitness Tips For Life on February 21st, 2010
Weight training diet plans are something that we can really learn from in trying to lose weight or trying to gain muscle. When I talk about a weight lifting diet plan I am really talking about the way that a bodybuilder will eat for either muscle gain during the off season or for fat loss Post from: Fitness Tips For Life Weight Training Diet Plan
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Krav Maga – Survival Combat Fitness
Posted by admin in Fitness Health Zone on February 8th, 2010
Krav Maga , which literally means contact or close combat, is a martial art featuring hand-to-hand combat techniques derived from street fighting and other martial art skills. It is a tactical defense skill that emphasizes neutralizing threatening situations with alternating defensive and offensive maneuvers, while ensuring a quick and safe escape
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