Posts Tagged walking
Gear Guide: A Better Way to Walk
Posted by admin in Healthy Living on February 25th, 2010
By Su Reid-St. John As a working mom with a husband who leaves the house at 6:15 every morning and a child who goes to bed at 8 every evening, getting to the gym isn’t really an option.
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By Su Reid-St. John As a working mom with a husband who leaves the house at 6:15 every morning and a child who goes to bed at 8 every evening, getting to the gym isn’t really an option.
Continued here:
Nordic Walking: A Better Way to Get Fit
Posted by admin in Health Mad on January 21st, 2010
You may have tried a lot of exercises, but have you given Nordic walking a go?
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Five Ways to Burn More Calories Walking
Posted by admin in Health Mad on December 29th, 2009
Are you a dedicated fitness walker who’s stopped seeing benefits?
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